6-Apr-08
Congrats to the following athletes at the Spring Forward Distance Run: Bill Harris, Sarah Stanistreet, Glenn Kofahl, Karin Kellman, Matt Kellman, Nathalie Bruneau, Rena Senner, Sharon Maddock, Kitima B, Steve Tomek, Alan Hayter, Jason Fitzgerald, Mary Beth Tonkey, Kevin Walter and Coach Mary! Also judos to Mark Valleley who ran the Cabbage 1/2 Marathon in Ithaca this weekend! Also Amy Moritz who ran the Kay4K in Tampa!

17-Mar-08
We are now accepting athletes for Erika Foster and Teena Clark, Mary's athlete stable is currently full. Please contact us for either coach or for waiting list placement!

16-Mar-08
Congradulations to Kevin Chartrand, Chris Leonardi and Mary Ann Butler for their performances at Johnny's Runnin of the Green this weekend! Also to Amy Moritz for her performance in the Bengal 5K! Congrats again to Amy Moritz and Chris Leonardi who also competed in the RIT indoor triathlon! A great double weekend of racing!

1-Feb-08
It's been a busy spring here at Train-This! We've added a new Coach: Teena Clark is our third Associate Coach now! Teena is based in Buffalo where she is currently accepting athletes! Look to the bio and programs page for more information!

8-Jan-08
There's been a flurry of Train-This athletes gliding through the Freezeroo series! Congrats to Kevin Walter, Alan Hayter, and Chris Lombardi for their performances at Saturday's 5K!

8-Jan-08
Currently Coach Mary's Coaching "stable" is full! If you would like to be placed on her waiting list please send a note in the contact box on the left of this page. Additional slots will potentially open in March / April of 2008. If you are looking for a coach sooner... please contact us and we will refer you to one of the many great local coaches!

3-Nov-08
CONGRATS TO COACH MARY EGGERS! This weekend Mary became only the second Rochester woman to break the 11:00 barrier in an Ironman! (The first was Heidi Grimm!) Mary set a personal best Ironman time with a 10:58.59 Ironman! Click on "writings" to read her awesome race report!

21-Oct-08
Congrats to Curt Eggers… who today won his long awaited ITU World Championship Medal. At the McDonald's ITU Long Course Duathlon World Championships Curt took second in his age group, earning him the Silver Medal he has always dreamt of! Great work Curty! Do you want fries with that? :-)