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we don't train for the starting line...
we train for the finish line.

Welcome to Train-This, where our goal is to help you reach your goals! Whether you are a beginner or elite athlete... aiming to get in shape, run a 5k race or finish the Ironman... we are here to help you. We work with you on an individual basis. We work toward your goals, your lifestyle and your abilities.

News

1-Aug-08
Please check out our events page for an updated list of clinics as we prepare for the Finger Lakes Triathlon!


We are now accepting applications for our Train-This Ironman Team. Any 2009 Ironman is fair game! There are a limited number of spaces and these fill quickly. See our programs page for details!


27-Jul-08
Another podium day for Train-This at the Shoreline Triathlon! Kevin Chartrand 2nd 40-44, Karin Kellman 2nd Overall Female, Matt Kellman, Amy Moritz! Congrats all!


20-Jul-08
Train-This enjoys another 100% finisher's rate at Ironman Lake Placid! Sarah Stanistreet 11:52 3rd in age group! Matt Kellman, Mark Valleley,Kevin Walter, Ed Liebowitz, Nathalie Bruneau, Sharon Maddock, Bill Hariis! We are now accepting applications for our 2009 Team. Spaces are limited!


13-Jul-08
Congrats to all of our Musselman Finishers: Alan Hayter (30 min PR!), Karin Kellman, Kara Klassez (aqua bike) Andy Thomas, Dennis Danella, Kevin Chartrand, Kitima B., &Michael Foster


12-Jul-08
Congrats to Coach Mary for earning 3rd place overall female at the Mini Mussel! Other notable performances: Curt Eggers 1st place 50-54, Sarah Stanistreet 1st place 20-24, Kevin Walter 3rd place 40-44, Chris Leonardi, Kim Annon and Steve Tomek as well (reuslts not yet avaiable yet!!)


7-Jul-08
Congrats to Curt Eggers for his fourth overall at a Tri in the Buff! To jason Fitzgerald for his age group win, Adam Toy for his 4th place, Chris Leonadri for his third place!!!!


30-Jun-08
Congrats to Coach Mary Eggers for winning the Quakerman Triathlon! Amy Moritz capped off a grueling weekend which included the Rise for Roswell and her second triathlon also at the Quakerman! Chris Leonardi continued his build toward Muskoka 70.3 with his own strong performance there as well!


Curt Eggers won the Syracuse edition of the Tri America Series sprint race, Steve Tomek had a strong performance as well! Ironman Lake Placid team member Matt Kellman snuck in a long workout for the Tri America Long Course Race! Way to go gang!


25-Jun-08
What a month for the Train-This Team:


Congrats to Amy Moritz for her PR in her 5K !


Congrats to Kitima Boonvishudhi for her awesome result at the John Decheau Time Trial!


Congrats to Sarah Stanistreet for her 2nd place in AG at Mooseman! Congrats to Alan Hayter for his 3rd place in AG at Mooseman! Congrats to Sharon Maddock for a 45 min PR at Mooseman! Congrats to Kevin Walter, Ed Liebowitz and Jeremy Hammond for their perfomances at Mooseman!


Eagleman 70.3: Dennis Danella PR's by 19 minutes for 5:00! Kevin Chartrand battles through a 107 degree day for his finish! Mark Valleley from Ithcace loves the 107 and smiles thorugh his finfish!


Congrats to Dick Withrow for his race at the HOT HOT HOT Powerbar Trail Run!


Back here at Keuka Lake Triathlon big performances from Kara Klassez, Nathalie Bruneau, Amy Moritz (first tri!!!) Jason Fitzgerald, Chris Leonardi, Karin Kellman, Matt Kellman, Jackie Dowedswell!


Congrats to Rena Senner on her finish at Ironman Brazil!


1-Jun-08
It was a great showing at the Pittsford Triathlon this weekend! Coach Mary Eggers 1st overall female, Karin Kellman 2nd overall female! Awesome performances by Matt Kellman, Chris Leonardi, Jason Fitzgerald, Kevin Walter and Rob Hilton! Also congrats to Jackie Dowedswell who competed as a relay in her prep for Keuka next week!


29-May-08
Congrats to Curt Eggers and Mark Valleley who competed in the Fly By Night Duathlon at Watkins Glenn!


29-May-08
Corportate Challenge runners: Sarah Stainistreet, Kevin Walter, Matt Kellman, Jason Fitzgerald


17-May-08
Congrats to the following Athletes who competed in the Spring Classic Formula One Duathlong: Matt and Karin Kellman, Dick Withrow and Steve Tomek!


6-Apr-08
Congrats to the following athletes at the Spring Forward Distance Run: Bill Harris, Sarah Stanistreet, Glenn Kofahl, Karin Kellman, Matt Kellman, Nathalie Bruneau, Rena Senner, Sharon Maddock, Kitima B, Steve Tomek, Alan Hayter, Jason Fitzgerald, Mary Beth Tonkey, Kevin Walter and Coach Mary! Also judos to Mark Valleley who ran the Cabbage 1/2 Marathon in Ithaca this weekend! Also Amy Moritz who ran the Kay4K in Tampa!


17-Mar-08
We are now accepting athletes for Erika Foster and Teena Clark, Mary's athlete stable is currently full. Please contact us for either coach or for waiting list placement!


16-Mar-08
Congradulations to Kevin Chartrand, Chris Leonardi and Mary Ann Butler for their performances at Johnny's Runnin of the Green this weekend! Also to Amy Moritz for her performance in the Bengal 5K! Congrats again to Amy Moritz and Chris Leonardi who also competed in the RIT indoor triathlon! A great double weekend of racing!


1-Feb-08
It's been a busy spring here at Train-This! We've added a new Coach: Teena Clark is our third Associate Coach now! Teena is based in Buffalo where she is currently accepting athletes! Look to the bio and programs page for more information!


8-Jan-08
There's been a flurry of Train-This athletes gliding through the Freezeroo series! Congrats to Kevin Walter, Alan Hayter, and Chris Lombardi for their performances at Saturday's 5K!


8-Jan-08
Currently Coach Mary's Coaching "stable" is full! If you would like to be placed on her waiting list please send a note in the contact box on the left of this page. Additional slots will potentially open in March / April of 2008. If you are looking for a coach sooner... please contact us and we will refer you to one of the many great local coaches!


3-Nov-08
CONGRATS TO COACH MARY EGGERS! This weekend Mary became only the second Rochester woman to break the 11:00 barrier in an Ironman! (The first was Heidi Grimm!) Mary set a personal best Ironman time with a 10:58.59 Ironman! Click on "writings" to read her awesome race report!


21-Oct-08
Congrats to Curt Eggers… who today won his long awaited ITU World Championship Medal. At the McDonald's ITU Long Course Duathlon World Championships Curt took second in his age group, earning him the Silver Medal he has always dreamt of! Great work Curty! Do you want fries with that? :-)

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