Multisport Coaching and Online Personal Training

Train-This Ironman Team
$150 Per month + $50 Start Up Fee
At Train-This, our Ironman Team is the most popular of our programs. We believe that when you take on an event of this magnitude, you should never do it alone. We get you to the starting line of the Ironman 110% prepared - both physically and mentally.
- Training Peaks Account with personalized training program
- Functional Strength Training Program
- Unlimited email and phone access
- Nutritional analysis for every day living and specifically for race day
- Monthly Ironman meetings detailing specifics of the race
- Weekend Training Camp in Lake Placid ($60 extra)
- Group training opportunities
Additional Training Programs
All programs have a $50 start-up fee and a 3 month minimum. Power training can be added to any program. As indicated, Power Training and analysis adds $50 extra to the program per month.
Fall 2007: Our Personal Training Slots will again be available. Stay tuned for details!
| Info | Teena | Erika | Coach Mary | |
| Price | $95 / month + startup fee | $100 | $150 / Month + $50 Start Up | |
| Training Peaks Account | Yes | Yes | yes | |
| Strength Training Program | Yes, 3 month plan | Yes, monthly plan | yes | |
| Email Contact | Twice weekly | Unlimited | yes | |
| Phone Contact | unlimited | Weekly | yes | |
| Newsletter | Yes | Yes | yes | |
| Yahoo! Group | Yes | Yes | yes | |
| Program Updates | every 4 weeks | weekly | yes | |
| Personal Consultation | no | Yes | yes | |
| Power Training | Yes, included |
